betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Arms Toning
Robin Arzón
Monday 7/29/19 @ 7:31 PM
Difficulty: 6.88 / 10
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20 min Low Impact Ride
Robin Arzón
Monday 7/29/19 @ 7:9 PM
Difficulty: 5.88 / 10
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85kj
76rpm
34%
14mph
10 min Arms Toning
Leanne Hainsby
Friday 7/12/19 @ 6:29 PM
Difficulty: 7.2 / 10
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30 min Pride Ride
Ben Alldis
Friday 7/12/19 @ 5:57 PM
Difficulty: 7.98 / 10
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178kj
68rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Thursday 7/11/19 @ 2:44 PM
Difficulty: 7.96 / 10
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20 min Intervals Run
Chase Tucker
Thursday 7/11/19 @ 2:10 PM
Difficulty: 5.6 / 10
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10 min Arms Toning
Ally Love
Wednesday 7/10/19 @ 1:51 PM
Difficulty: 7.26 / 10
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20 min HIIT Ride
Ally Love
Wednesday 7/10/19 @ 1:23 PM
Difficulty: 8.66 / 10
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133kj
64rpm
47%
17mph
10 min Arms Toning
Robin Arzón
Tuesday 7/9/19 @ 6:30 PM
Difficulty: 6.88 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/9/19 @ 5:58 PM
Difficulty: 7.98 / 10
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175kj
70rpm
42%
16mph