betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

30 min Pop Walk
Olivia Amato
Friday 4/7/23 @ 7:40 PM
Difficulty: 6.17 / 10
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30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Friday 4/7/23 @ 7:4 PM
Difficulty: 5.56 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 4/6/23 @ 4:44 PM
Difficulty: 5.02 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 11:30 PM
Difficulty: 7.5 / 10
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187kj
66rpm
45%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/23 @ 8:36 PM
Difficulty: 6.35 / 10
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140kj
64rpm
41%
14mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 3/3/23 @ 8:39 PM
Difficulty: 7.18 / 10
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166kj
66rpm
43%
16mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Monday 2/13/23 @ 8:13 PM
Difficulty: 7.68 / 10
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15 min Core Strength
Ben Alldis
Monday 2/13/23 @ 7:55 PM
Difficulty: 6.27 / 10
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30 min 90s Walk
Jermaine Johnson
Wednesday 1/25/23 @ 10:33 PM
Difficulty: 5.67 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 1/23/23 @ 8:35 PM
Difficulty: 7.97 / 10
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158kj
66rpm
42%
15mph