betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

30 min Bootcamp: Bodyweight
Jess Sims
Thursday 1/21/21 @ 2:26 PM
Difficulty: 7.24 / 10
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5 min Warm Up Ride
Denis Morton
Wednesday 1/20/21 @ 7:39 PM
Difficulty: 4.16 / 10
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21kj
70rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 6:52 PM
Difficulty: 6.75 / 10
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242kj
70rpm
40%
15mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/19/21 @ 4:50 PM
Difficulty: 3.04 / 10
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13kj
65rpm
31%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 4:3 PM
Difficulty: 6.96 / 10
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212kj
69rpm
38%
15mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 2:51 PM
Difficulty: 8.21 / 10
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191kj
71rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:57 PM
Difficulty: 7.4 / 10
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125kj
70rpm
44%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 1:58 PM
Difficulty: 7.73 / 10
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174kj
67rpm
44%
16mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 1/10/21 @ 4:33 AM
Difficulty: 2.82 / 10
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10 min Level Up Meditation
Ross Rayburn
Saturday 1/9/21 @ 2:36 AM
Difficulty: 3.34 / 10
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