betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Relaxing Meditation
Cody Rigsby
Wednesday 2/24/21 @ 2:24 AM
Difficulty: 3.27 / 10
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30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 7:12 PM
Difficulty: 7.78 / 10
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186kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 2:5 PM
Difficulty: 7.38 / 10
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173kj
72rpm
41%
16mph
20 min Core for Runners
Becs Gentry
Tuesday 2/9/21 @ 7:37 PM
Difficulty: 6.37 / 10
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20 min Full Body Strength
Selena Samuela
Monday 2/8/21 @ 7:3 PM
Difficulty: 7.18 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/5/21 @ 10:6 PM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 3:22 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 2:35 PM
Difficulty: 6.94 / 10
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244kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 5:25 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 4:38 PM
Difficulty: 7.66 / 10
View Class
261kj
76rpm
40%
16mph