betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Core Strength
Selena Samuela
Thursday 6/24/21 @ 8:26 PM
Difficulty: 7.23 / 10
View Class
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 8:1 PM
Difficulty: 7.33 / 10
View Class
129kj
80rpm
40%
17mph
10 min Core Strength
Adrian Williams
Tuesday 6/22/21 @ 10:9 PM
Difficulty: 6.51 / 10
View Class
 
30 min Pop Run
Jess King
Tuesday 6/22/21 @ 9:34 PM
Difficulty: 6.78 / 10
View Class
 
20 min Pop Run
Robin Arzón
Tuesday 6/15/21 @ 9:35 PM
Difficulty: 6.27 / 10
View Class
 
20 min Full Body Strength
Selena Samuela
Saturday 6/12/21 @ 8:14 PM
Difficulty: 6.01 / 10
View Class
 
60 min Marathon Race Prep
Becs Gentry
Saturday 6/12/21 @ 4:9 PM
Difficulty: 6.64 / 10
View Class
 
10 min Upper Body Strength
Selena Samuela
Saturday 6/12/21 @ 12:34 AM
Difficulty: 6.46 / 10
View Class
 
30 min Pop Run
Adrian Williams
Tuesday 6/8/21 @ 9:43 PM
Difficulty: 7.18 / 10
View Class
 
15 min Pride Arms & Shoulders Strength
Ben Alldis
Tuesday 6/8/21 @ 12:31 AM
Difficulty: 6.41 / 10
View Class