betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

20 min Pop Ride
Cody Rigsby
Monday 9/6/21 @ 12:27 AM
Difficulty: 7.24 / 10
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100kj
61rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 9/6/21 @ 12:5 AM
Difficulty: 6.94 / 10
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114kj
71rpm
41%
16mph
10 min Lower Body Stretch
Robin Arzón
Wednesday 9/1/21 @ 1:24 AM
Difficulty: 3.7 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 8/31/21 @ 10:13 PM
Difficulty: 7.37 / 10
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5 min Post-Run Stretch
Adrian Williams
Tuesday 8/31/21 @ 12:50 AM
Difficulty: 3.3 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 8/31/21 @ 12:38 AM
Difficulty: 6.87 / 10
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10 min Mid-Night Meditation
Ross Rayburn
Monday 8/30/21 @ 2:56 AM
Difficulty: 3 / 10
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15 min Sleep Meditation
Ross Rayburn
Monday 8/30/21 @ 2:17 AM
Difficulty: 3.77 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Monday 8/30/21 @ 12:3 AM
Difficulty: 6.33 / 10
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10 min Core Strength
Rad Lopez
Sunday 8/29/21 @ 11:50 PM
Difficulty: 7.22 / 10
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