betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

30 min 80s Rock Ride
Sam Yo
Monday 9/13/21 @ 1:44 AM
Difficulty: 8.07 / 10
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94kj
33rpm
47%
9mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Monday 9/13/21 @ 1:13 AM
Difficulty: 7.72 / 10
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184kj
56rpm
50%
16mph
Flash 15
Jess Sims
Saturday 9/11/21 @ 6:11 PM
Difficulty: 7.43 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 9/11/21 @ 5:57 PM
Difficulty: 6.87 / 10
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5 min Cool Down Ride
Jess King
Thursday 9/9/21 @ 1:42 AM
Difficulty: 3.63 / 10
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12kj
48rpm
38%
11mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/9/21 @ 1:11 AM
Difficulty: 7.93 / 10
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188kj
69rpm
44%
17mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Tuesday 9/7/21 @ 5:21 PM
Difficulty: 6.51 / 10
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20 min Chest & Back Strength
Jess Sims
Tuesday 9/7/21 @ 5:0 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 4:48 PM
Difficulty: 6.87 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 9/6/21 @ 12:49 AM
Difficulty: 3.17 / 10
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11kj
43rpm
40%
10mph