betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Core Strength
Rad Lopez
Thursday 6/16/22 @ 12:36 AM
Difficulty: 6.67 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 6:33 PM
Difficulty: 7.15 / 10
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125kj
66rpm
45%
16mph
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 6/15/22 @ 2:5 AM
Difficulty: 3.38 / 10
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20 min Weezer Upper Body Strength
Rebecca Kennedy
Wednesday 6/15/22 @ 1:44 AM
Difficulty: 6.92 / 10
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30 min House Walk
Joslyn Thompson Rule
Tuesday 6/14/22 @ 10:58 PM
Difficulty: 5.48 / 10
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10 min Arms & Light Weights
Bradley Rose
Tuesday 6/14/22 @ 7:39 PM
Difficulty: 6.07 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Tuesday 6/14/22 @ 7:27 PM
Difficulty: 6.59 / 10
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5 min Lower Body Stretch
Daniel McKenna
Monday 6/13/22 @ 6:21 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 6/13/22 @ 5:59 PM
Difficulty: 7.45 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 6/13/22 @ 5:47 PM
Difficulty: 5.84 / 10
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