betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

20 min Glutes & Legs Strength
Adrian Williams
Monday 7/11/22 @ 2:40 PM
Difficulty: 7.11 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Monday 7/11/22 @ 2:35 PM
Difficulty: 7.11 / 10
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30 min David Guetta Run
Susie Chan
Wednesday 7/6/22 @ 2:26 PM
Difficulty: 6.73 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Tuesday 7/5/22 @ 1:58 PM
Difficulty: 5.58 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/5/22 @ 1:43 PM
Difficulty: 6.58 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Tuesday 7/5/22 @ 1:31 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Robin Arzón
Tuesday 7/5/22 @ 1:20 PM
Difficulty: 6.82 / 10
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15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 12:54 AM
Difficulty: 7.01 / 10
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69kj
60rpm
41%
14mph
15 min 90s Ride
Jenn Sherman
Tuesday 7/5/22 @ 12:36 AM
Difficulty: 6.91 / 10
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72kj
61rpm
43%
15mph
Thursday 6/30/22 @ 3:23 PM
Difficulty: NaN / 10
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