Workouts
45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 1:1 PM
Difficulty: 8.47 / 10
173kj
61rpm
39%
13mph
160kj
66rpm
42%
15mph
66kj
64rpm
40%
14mph
87kj
68rpm
39%
14mph
147kj
68rpm
41%
15mph
140kj
82rpm
33%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 7/18/20 @ 11:25 PM
Difficulty: 7.55 / 10
134kj
67rpm
40%
14mph
30 min 80s Pop Ride: Live From Home
Ally Love
Friday 7/17/20 @ 2:51 PM
Difficulty: 8.41 / 10
152kj
70rpm
41%
15mph