bethdotlife
Rockford, IL
Total Rides: 252

Following

bethdotlife
Rockford, IL
Total Rides: 252

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 4/18/23 @ 5:28 PM
Difficulty: 3.47 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 4/18/23 @ 4:56 PM
Difficulty: 6.55 / 10
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96kj
78rpm
29%
12mph
30 min Endurance Row
Matt Wilpers
Tuesday 4/18/23 @ 4:19 PM
Difficulty: 6.5 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 4/18/23 @ 11:13 AM
Difficulty: 3.4 / 10
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30 min & Juliet Walk
Matty Maggiacomo
Monday 4/17/23 @ 5:50 PM
Difficulty: 5.66 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/17/23 @ 5:23 PM
Difficulty: 3.47 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/17/23 @ 4:52 PM
Difficulty: 5.84 / 10
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92kj
82rpm
27%
12mph
10 min Morning Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:14 PM
Difficulty: 3.25 / 10
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20 min Country Walk
Becs Gentry
Sunday 4/16/23 @ 12:43 AM
Difficulty: 5.22 / 10
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60 min Walk + Run
Matty Maggiacomo
Saturday 4/15/23 @ 10:40 PM
Difficulty: 6.59 / 10
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