Workouts

10 min Mindfulness Meditation: Thought
Aditi Shah
Monday 1/2/23 @ 3:43 AM
Difficulty: 3.05 / 10
 
10 min Mindfulness Meditation: Thought
Aditi Shah
Monday 1/2/23 @ 3:32 AM
Difficulty: 3.24 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Sunday 1/1/23 @ 10:33 PM
Difficulty: 6.68 / 10
 
5 min Post-Row Stretch
Adrian Williams
Sunday 1/1/23 @ 10:23 PM
Difficulty: 3.31 / 10
 
15 min Beginner Pop Row
Ash Pryor
Sunday 1/1/23 @ 10:7 PM
Difficulty: 5.57 / 10
 
5 min Warm Up Row
Matt Wilpers
Sunday 1/1/23 @ 10:0 PM
Difficulty: 3.99 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/1/23 @ 9:40 PM
Difficulty: 8.18 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Sunday 1/1/23 @ 7:19 PM
Difficulty: 6.39 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Jermaine Johnson
Sunday 1/1/23 @ 6:16 PM
Difficulty: 5.8 / 10
 
30 min Top 50 of 2022 Walk + Run: #50-41
Camila Ramón
Saturday 12/31/22 @ 7:54 PM
Difficulty: 6.28 / 10