Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 1/12/23 @ 12:35 AM
Difficulty: 2.57 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/12/23 @ 12:9 AM
Difficulty: 2.29 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 1/11/23 @ 2:54 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/10/23 @ 4:44 AM
Difficulty: 3.88 / 10
 
20 min Advanced Beginners Rock Row
Alex Karwoski
Monday 1/9/23 @ 2:29 AM
Difficulty: 5.99 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/9/23 @ 2:2 AM
Difficulty: 7.95 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 1/8/23 @ 3:5 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 1/8/23 @ 2:54 AM
Difficulty: 2.26 / 10
 
5 min Post-Row Stretch
Katie Wang
Saturday 1/7/23 @ 5:2 PM
Difficulty: 3.01 / 10
 
10 min HIIT Row
Adrian Williams
Saturday 1/7/23 @ 4:51 PM
Difficulty: 6.17 / 10