bethdotlife
Rockford, IL
Total Rides: 252

Following

bethdotlife
Rockford, IL
Total Rides: 252

Following

Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 1/29/23 @ 3:8 AM
Difficulty: 0 / 10
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5 min Meditation for Healing
Kristin McGee
Saturday 1/28/23 @ 3:23 AM
Difficulty: 1.67 / 10
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5 min Kindness Meditation
Aditi Shah
Friday 1/27/23 @ 3:27 AM
Difficulty: 0 / 10
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10 min Peace Meditation
Kristin McGee
Thursday 1/26/23 @ 1:48 AM
Difficulty: 4.67 / 10
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5 min Breathing Meditation
Kirra Michel
Wednesday 1/25/23 @ 2:5 AM
Difficulty: 2 / 10
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30 min 90s Walk
Jermaine Johnson
Monday 1/23/23 @ 6:56 PM
Difficulty: 5.67 / 10
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5 min Warm Up Walk
Becs Gentry
Monday 1/23/23 @ 6:47 PM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 1/23/23 @ 6:35 PM
Difficulty: 3.47 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 5:32 PM
Difficulty: 7.38 / 10
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152kj
61rpm
28%
10mph
15 min Wimbledon Walk
Jon Hosking
Monday 1/23/23 @ 4:48 PM
Difficulty: 4.92 / 10
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