bethdotlife
Rockford, IL
Total Rides: 252

Following

bethdotlife
Rockford, IL
Total Rides: 252

Following

Workouts

20 min Pop Walk
Matty Maggiacomo
Wednesday 3/1/23 @ 6:3 PM
Difficulty: 5 / 10
View Class
 
45 min 90s Walk
Rebecca Kennedy
Wednesday 3/1/23 @ 11:44 AM
Difficulty: 6.31 / 10
View Class
 
20 min 80s Row
Alex Karwoski
Tuesday 2/28/23 @ 9:14 PM
Difficulty: 6.73 / 10
View Class
 
5 min Warm Up Row
Matt Wilpers
Tuesday 2/28/23 @ 9:7 PM
Difficulty: 3.79 / 10
View Class
 
45 min 80s Walk
Rebecca Kennedy
Tuesday 2/28/23 @ 2:44 PM
Difficulty: 6.24 / 10
View Class
 
30 min Power Walk
Matty Maggiacomo
Tuesday 2/28/23 @ 1:54 PM
Difficulty: 6.27 / 10
View Class
 
20 min 80s Hip Hop Walk
Jermaine Johnson
Tuesday 2/28/23 @ 1:27 PM
Difficulty: 5.39 / 10
View Class
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 12:10 AM
Difficulty: 2.07 / 10
View Class
 
45 min Pop Walk
Rebecca Kennedy
Monday 2/27/23 @ 5:47 PM
Difficulty: 6.14 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 2/27/23 @ 5:40 PM
Difficulty: 6.27 / 10
View Class