Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 3/21/23 @ 12:29 AM
Difficulty: 3.97 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/20/23 @ 2:31 PM
Difficulty: 3.47 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 3/20/23 @ 1:57 PM
Difficulty: 5.86 / 10
79kj
71rpm
28%
11mph
30 min 80s Walk
Matty Maggiacomo
Monday 3/20/23 @ 12:36 PM
Difficulty: 5.85 / 10
 
Monday 3/20/23 @ 12:29 PM
Difficulty: NaN / 10
 
15 min Morning Meditation
Aditi Shah
Monday 3/20/23 @ 11:28 AM
Difficulty: 3.9 / 10
 
20 min Country Walk
Marcel Dinkins
Friday 3/17/23 @ 1:46 PM
Difficulty: 5.36 / 10
 
45 min Pop Walk
Olivia Amato
Friday 3/17/23 @ 1:17 PM
Difficulty: 6.41 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Thursday 3/16/23 @ 3:42 PM
Difficulty: 6.4 / 10
 
20 min 90s Walk
Camila Ramón
Thursday 3/16/23 @ 3:15 PM
Difficulty: 5.66 / 10