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bethdotlife
Rockford, IL
Total Rides: 252
Following
bethdotlife
Rockford, IL
Total Rides: 252
Following
Workouts
Previous Workouts
Next Workouts
10 min Morning Meditation
Aditi Shah
Wednesday 3/22/23 @ 11:27 AM
Difficulty: 2.67 / 10
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30 min Low Impact Ride
Matt Wilpers
Tuesday 3/21/23 @ 11:41 PM
Difficulty: 5.37 / 10
View Class
77
kj
71
rpm
29
%
11
mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 11:5 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 3/21/23 @ 10:42 PM
Difficulty: 7.03 / 10
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Tuesday 3/21/23 @ 10:38 PM
Difficulty: NaN / 10
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20 min 90s Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 4:25 PM
Difficulty: 5.18 / 10
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30 min SIX: the Musical Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 3:25 PM
Difficulty: 5.46 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 3/21/23 @ 11:22 AM
Difficulty: 2.27 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/21/23 @ 12:57 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Tuesday 3/21/23 @ 12:35 AM
Difficulty: 7.47 / 10
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Previous Workouts
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