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bethdotlife
Rockford, IL
Total Rides: 252
Following
bethdotlife
Rockford, IL
Total Rides: 252
Following
Workouts
Previous Workouts
Next Workouts
Extra 10: Walk
Becs Gentry
Tuesday 3/28/23 @ 5:47 PM
Difficulty: 4.37 / 10
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Tuesday 3/28/23 @ 5:42 PM
Difficulty: NaN / 10
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30 min Endurance Row
Alex Karwoski
Tuesday 3/28/23 @ 2:26 PM
Difficulty: 6.35 / 10
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Monday 3/27/23 @ 2:54 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 3/27/23 @ 2:46 PM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 1:55 PM
Difficulty: 6.14 / 10
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92
kj
68
rpm
25
%
9
mph
30 min 2000s Walk
Kirsten Ferguson
Monday 3/27/23 @ 1:1 PM
Difficulty: 6.3 / 10
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30 min Sleep Meditation
Aditi Shah
Monday 3/27/23 @ 3:28 AM
Difficulty: 2.77 / 10
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15 min 90s Walk
Joslyn Thompson Rule
Sunday 3/26/23 @ 6:33 PM
Difficulty: 4.64 / 10
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30 min 2000s Walk
Matty Maggiacomo
Sunday 3/26/23 @ 4:26 PM
Difficulty: 5.57 / 10
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