bethdotlife
Rockford, IL
Total Rides: 252

Following

bethdotlife
Rockford, IL
Total Rides: 252

Following

Workouts

15 min Pop Walk
Jess Sims
Thursday 3/30/23 @ 5:14 PM
Difficulty: 5.39 / 10
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5 min Post-Row Stretch
Katie Wang
Thursday 3/30/23 @ 4:17 PM
Difficulty: 2.58 / 10
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30 min Endurance Row
Alex Karwoski
Thursday 3/30/23 @ 3:45 PM
Difficulty: 6.44 / 10
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15 min Morning Meditation
Aditi Shah
Thursday 3/30/23 @ 11:27 AM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 3/29/23 @ 12:3 PM
Difficulty: 3.47 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 3/29/23 @ 11:31 AM
Difficulty: 6.74 / 10
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92kj
79rpm
28%
12mph
10 min Morning Meditation
Aditi Shah
Wednesday 3/29/23 @ 10:55 AM
Difficulty: 3.21 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 3/29/23 @ 1:27 AM
Difficulty: 1.57 / 10
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45 min 80s Walk
Rebecca Kennedy
Tuesday 3/28/23 @ 7:0 PM
Difficulty: 6.24 / 10
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20 min Soul Walk
Joslyn Thompson Rule
Tuesday 3/28/23 @ 5:58 PM
Difficulty: 5.33 / 10
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