bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/29/21 @ 12:17 AM
Difficulty: 6.61 / 10
View Class
206kj
75rpm
42%
17mph
30 min Holiday Classics Ride
Sam Yo
Wednesday 12/22/21 @ 12:6 AM
Difficulty: 7.39 / 10
View Class
203kj
78rpm
41%
17mph
10 min Core Strength
Callie Gullickson
Thursday 12/16/21 @ 4:14 PM
Difficulty: 6.8 / 10
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30 min Holiday: 90s Ride
Emma Lovewell
Friday 12/10/21 @ 9:19 PM
Difficulty: 7.29 / 10
View Class
199kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 11/24/21 @ 12:33 AM
Difficulty: 3.33 / 10
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30 min Cover to Cover Ride
Jenn Sherman
Tuesday 11/23/21 @ 11:56 PM
Difficulty: 7.55 / 10
View Class
207kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/21/21 @ 3:39 PM
Difficulty: 3.18 / 10
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30 min Foo Fighters Ride
Emma Lovewell
Sunday 11/21/21 @ 3:6 PM
Difficulty: 8.1 / 10
View Class
208kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/16/21 @ 4:40 PM
Difficulty: 6.51 / 10
View Class
211kj
75rpm
43%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 11/13/21 @ 12:22 AM
Difficulty: 6.19 / 10
View Class
176kj
75rpm
40%
16mph