bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

10 min Sleep Meditation
Kristin McGee
Monday 3/14/22 @ 4:8 AM
Difficulty: 0 / 10
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Saturday 3/12/22 @ 3:59 PM
Difficulty: NaN / 10
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196kj
70rpm
43%
16mph
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 3/3/22 @ 2:25 AM
Difficulty: 3.77 / 10
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Thursday 3/3/22 @ 1:55 AM
Difficulty: NaN / 10
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140kj
70rpm
44%
17mph
30 min Barre
Hannah Corbin
Tuesday 3/1/22 @ 3:54 PM
Difficulty: 6.28 / 10
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Friday 2/25/22 @ 2:52 PM
Difficulty: NaN / 10
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186kj
73rpm
41%
16mph
5 min Core Strength
Callie Gullickson
Thursday 2/24/22 @ 4:49 AM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 2/24/22 @ 1:49 AM
Difficulty: 3.46 / 10
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Thursday 2/24/22 @ 1:27 AM
Difficulty: NaN / 10
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128kj
69rpm
44%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 2/17/22 @ 11:47 PM
Difficulty: 6.98 / 10
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