bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Tuesday 7/21/20 @ 6:23 PM
Difficulty: 4.44 / 10
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19kj
79rpm
31%
13mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 8:30 PM
Difficulty: 7.08 / 10
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161kj
82rpm
44%
18mph
20 min Country Ride
Olivia Amato
Monday 7/13/20 @ 8:59 PM
Difficulty: 7.59 / 10
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185kj
80rpm
46%
19mph
5 min Cool Down Ride
Robin Arzón
Sunday 7/12/20 @ 5:54 PM
Difficulty: 3.78 / 10
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28kj
87rpm
35%
15mph
30 min 90s Ride
Hannah Frankson
Sunday 7/12/20 @ 5:21 PM
Difficulty: 7.77 / 10
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281kj
77rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:44 PM
Difficulty: 7.68 / 10
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184kj
79rpm
47%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:0 PM
Difficulty: 7.81 / 10
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249kj
75rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 8:28 PM
Difficulty: 7.09 / 10
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131kj
81rpm
45%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 7:28 PM
Difficulty: 8.13 / 10
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251kj
75rpm
47%
18mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 7/1/20 @ 5:51 PM
Difficulty: 7.3 / 10
View Class
199kj
82rpm
40%
17mph