bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Coldplay Ride
Emma Lovewell
Wednesday 8/12/20 @ 2:44 AM
Difficulty: 8.08 / 10
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251kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 6:18 PM
Difficulty: 8.19 / 10
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259kj
79rpm
46%
19mph
30 min HIIT Ride
Christine D'Ercole
Saturday 8/1/20 @ 10:2 AM
Difficulty: 8 / 10
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192kj
83rpm
38%
16mph
5 min Full Body Stretch
Denis Morton
Friday 7/31/20 @ 4:54 PM
Difficulty: 3.89 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 7/28/20 @ 7:56 PM
Difficulty: 3.13 / 10
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18kj
82rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/28/20 @ 7:9 PM
Difficulty: 7.12 / 10
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345kj
77rpm
44%
18mph
5 min Cool Down Ride
Hannah Frankson
Friday 7/24/20 @ 4:53 PM
Difficulty: 3.57 / 10
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28kj
81rpm
38%
16mph
45 min All For One Ride
Multiple Instructors
Friday 7/24/20 @ 4:6 PM
Difficulty: 8.03 / 10
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317kj
79rpm
42%
17mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 7/21/20 @ 7:17 PM
Difficulty: 3.82 / 10
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20kj
65rpm
38%
13mph
45 min Country Ride
Hannah Corbin
Tuesday 7/21/20 @ 6:29 PM
Difficulty: 7.98 / 10
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293kj
75rpm
42%
17mph