bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Alicia Keys Ride
Jess King
Saturday 10/10/20 @ 7:35 PM
Difficulty: 7.73 / 10
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261kj
81rpm
45%
19mph
30 min Keith Urban Ride
Hannah Corbin
Thursday 10/8/20 @ 5:59 PM
Difficulty: 7.7 / 10
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236kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 4:19 PM
Difficulty: 7.47 / 10
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224kj
78rpm
43%
17mph
20 min Recovery Ride
Denis Morton
Tuesday 10/6/20 @ 3:39 PM
Difficulty: 4.05 / 10
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86kj
84rpm
32%
14mph
20 min Rock Ride
Hannah Corbin
Thursday 10/1/20 @ 3:11 PM
Difficulty: 7.28 / 10
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152kj
76rpm
44%
18mph
20 min 2000s Ride
Denis Morton
Tuesday 9/29/20 @ 4:15 PM
Difficulty: 7.29 / 10
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149kj
84rpm
41%
17mph
5 min Core Strength
Robin Arzón
Sunday 9/27/20 @ 8:53 PM
Difficulty: 6.64 / 10
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20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 8:20 PM
Difficulty: 7.22 / 10
View Class
170kj
78rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 8:12 PM
Difficulty: 8.32 / 10
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222kj
78rpm
44%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 9/17/20 @ 8:51 PM
Difficulty: 3.75 / 10
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30kj
80rpm
39%
16mph