bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min 80s Ride
Denis Morton
Friday 10/16/20 @ 12:52 AM
Difficulty: 7.73 / 10
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228kj
79rpm
43%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 10/14/20 @ 5:57 PM
Difficulty: 7.71 / 10
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257kj
71rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 4:10 PM
Difficulty: 7.64 / 10
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251kj
73rpm
48%
18mph
5 min Core Strength
Cody Rigsby
Monday 10/12/20 @ 8:18 PM
Difficulty: 5.98 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 10/12/20 @ 8:0 PM
Difficulty: 3.5 / 10
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21kj
89rpm
31%
14mph
30 min 2000s Ride
Kendall Toole
Monday 10/12/20 @ 7:27 PM
Difficulty: 8.45 / 10
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278kj
79rpm
46%
19mph
5 min Core Strength
Cody Rigsby
Sunday 10/11/20 @ 8:40 PM
Difficulty: 5.99 / 10
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30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:35 PM
Difficulty: 8.44 / 10
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271kj
70rpm
50%
19mph
5 min Bodyweight Strength
Ally Love
Sunday 10/11/20 @ 2:20 AM
Difficulty: 5.32 / 10
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5 min Core Strength
Cody Rigsby
Sunday 10/11/20 @ 2:12 AM
Difficulty: 5.99 / 10
View Class