bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 12/15/20 @ 12:21 AM
Difficulty: 3.77 / 10
View Class
39kj
82rpm
43%
18mph
20 min 90s Rock Ride
Emma Lovewell
Monday 12/14/20 @ 11:58 PM
Difficulty: 7.88 / 10
View Class
180kj
78rpm
47%
19mph
5 min Core Strength
Ben Alldis
Sunday 12/13/20 @ 11:26 PM
Difficulty: 5.63 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 12/13/20 @ 8:28 PM
Difficulty: 3.42 / 10
View Class
 
30 min Pop Holiday Ride
Ally Love
Sunday 12/13/20 @ 7:54 PM
Difficulty: 7.57 / 10
View Class
252kj
79rpm
45%
18mph
5 min Post-Run Stretch
Becs Gentry
Saturday 12/12/20 @ 3:33 PM
Difficulty: 3.26 / 10
View Class
 
30 min Power Walk
Chase Tucker
Friday 12/11/20 @ 7:8 PM
Difficulty: 5.19 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/10/20 @ 9:54 PM
Difficulty: 3.41 / 10
View Class
 
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 9:19 PM
Difficulty: 7.33 / 10
View Class
240kj
83rpm
43%
18mph
30 min Pop Run
Jess Sims
Wednesday 12/9/20 @ 6:42 PM
Difficulty: 7.02 / 10
View Class