bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 7:52 PM
Difficulty: 7.55 / 10
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222kj
80rpm
43%
18mph
10 min Full Body Stretch
Adrian Williams
Saturday 1/2/21 @ 9:2 PM
Difficulty: 3.79 / 10
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10 min Arms Toning
Matt Wilpers
Friday 1/1/21 @ 8:10 PM
Difficulty: 6.76 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 7:20 PM
Difficulty: 6.96 / 10
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345kj
80rpm
43%
18mph
10 min Full Body Stretch
Adrian Williams
Friday 1/1/21 @ 1:36 AM
Difficulty: 3.79 / 10
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30 min Pilates
Sam Yo
Thursday 12/31/20 @ 7:36 PM
Difficulty: 4.84 / 10
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5 min Standing Yoga
Aditi Shah
Thursday 12/31/20 @ 6:24 PM
Difficulty: 3.37 / 10
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10 min Full Body Stretch
Andy Speer
Thursday 12/31/20 @ 6:12 PM
Difficulty: 4.06 / 10
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30 min Pilates
Aditi Shah
Wednesday 12/30/20 @ 6:24 PM
Difficulty: 4.63 / 10
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30 min Yoga Flow
Aditi Shah
Tuesday 12/29/20 @ 7:43 PM
Difficulty: 4.82 / 10
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