bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

5 min Post-Run Stretch
Chase Tucker
Sunday 1/17/21 @ 11:58 PM
Difficulty: 3.09 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 1/17/21 @ 11:52 PM
Difficulty: 5.6 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 11:17 PM
Difficulty: 7.64 / 10
View Class
262kj
74rpm
48%
19mph
5 min Post-Run Stretch
Chase Tucker
Sunday 1/17/21 @ 4:4 AM
Difficulty: 3.09 / 10
View Class
 
30 min Country Ride
Leanne Hainsby
Friday 1/15/21 @ 9:47 PM
Difficulty: 7.91 / 10
View Class
238kj
83rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/14/21 @ 4:2 PM
Difficulty: 3.91 / 10
View Class
 
20 min Pilates
Aditi Shah
Thursday 1/14/21 @ 3:35 PM
Difficulty: 5.2 / 10
View Class
 
10 min Arms Toning
Jess King
Wednesday 1/13/21 @ 3:35 PM
Difficulty: 6.12 / 10
View Class
 
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 4:59 PM
Difficulty: 7.73 / 10
View Class
211kj
79rpm
42%
17mph
20 min Upper Body Strength
Robin Arzón
Monday 1/11/21 @ 6:57 PM
Difficulty: 6.79 / 10
View Class