bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

bethbycycling
Northern Virginia #H2P
Total Rides: 358

Following

Workouts

30 min Eric Church Ride
Hannah Corbin
Sunday 9/5/21 @ 8:13 PM
Difficulty: 7.42 / 10
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192kj
70rpm
44%
17mph
5 min Core Strength
Jess Sims
Saturday 8/21/21 @ 3:24 PM
Difficulty: 5.86 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 8/11/21 @ 11:39 PM
Difficulty: 3.81 / 10
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30 min 90s Country Ride
Denis Morton
Wednesday 8/11/21 @ 11:6 PM
Difficulty: 7.34 / 10
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156kj
77rpm
37%
15mph
30 min Pop Ride
Jenn Sherman
Monday 8/2/21 @ 9:8 PM
Difficulty: 7.74 / 10
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201kj
77rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 7/21/21 @ 2:58 PM
Difficulty: 7.67 / 10
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202kj
78rpm
42%
17mph
30 min Low Impact Ride
Bradley Rose
Monday 7/19/21 @ 9:15 PM
Difficulty: 5.35 / 10
View Class
168kj
75rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 4:53 PM
Difficulty: 7.33 / 10
View Class
191kj
82rpm
39%
17mph
10 min Core Strength
Callie Gullickson
Wednesday 7/7/21 @ 5:28 PM
Difficulty: 6.47 / 10
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30 min 90s Ride
Bradley Rose
Sunday 7/4/21 @ 9:1 PM
Difficulty: 7.21 / 10
View Class
193kj
78rpm
41%
16mph