Workouts

30 min Bootcamp
Joslyn Thompson Rule
Saturday 12/21/24 @ 3:26 PM
Difficulty: 7.56 / 10
 
10 min Pilates
Aditi Shah
Saturday 12/21/24 @ 3:28 AM
Difficulty: 5.46 / 10
 
Thursday 12/19/24 @ 8:43 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Ben Alldis
Thursday 12/19/24 @ 3:58 PM
Difficulty: 5.39 / 10
104kj
85rpm
45%
20mph
30 min 90s Hip Hop Ride
Hannah Frankson
Thursday 12/19/24 @ 3:22 PM
Difficulty: 7.4 / 10
327kj
83rpm
47%
21mph
10 min Pilates
Aditi Shah
Thursday 12/19/24 @ 1:38 AM
Difficulty: 5.46 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/18/24 @ 1:51 AM
Difficulty: 5.01 / 10
 
Wednesday 12/18/24 @ 1:49 AM
Difficulty: NaN / 10
 
30 min 2000s Run
Hannah Frankson
Wednesday 12/18/24 @ 1:15 AM
Difficulty: 6.97 / 10
 
Tuesday 12/17/24 @ 9:21 PM
Difficulty: NaN / 10