Workouts
30 min Top 50 Music Full Body: #40-31
Ben Alldis
Sunday 12/29/24 @ 2:26 AM
Difficulty: 0 / 10
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/28/24 @ 3:22 AM
Difficulty: 3.37 / 10
500kj
79rpm
50%
21mph
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 12/24/24 @ 3:10 AM
Difficulty: 2.22 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 12/21/24 @ 4:8 PM
Difficulty: 3.9 / 10