Workouts

30 min Top 50 Music Full Body: #40-31
Ben Alldis
Sunday 12/29/24 @ 2:26 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/28/24 @ 3:22 AM
Difficulty: 3.37 / 10
 
45 min Boxing Day Ride
Hannah Frankson
Saturday 12/28/24 @ 2:34 AM
Difficulty: 0 / 10
500kj
79rpm
50%
21mph
Thursday 12/26/24 @ 9:37 PM
Difficulty: NaN / 10
 
5 min Savasana
Kristin McGee
Thursday 12/26/24 @ 4:2 AM
Difficulty: 2.86 / 10
 
5 min Sleep Meditation
Kirra Michel
Wednesday 12/25/24 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 12/24/24 @ 3:10 AM
Difficulty: 2.22 / 10
 
Monday 12/23/24 @ 3:55 AM
Difficulty: NaN / 10
 
10 min Pilates
Rebecca Kennedy
Sunday 12/22/24 @ 2:33 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 12/21/24 @ 4:8 PM
Difficulty: 3.9 / 10