Workouts

30 min Pop Ride
Robin Arzón
Friday 9/27/24 @ 7:17 PM
Difficulty: 7.35 / 10
334kj
74rpm
53%
21mph
5 min Core Strength
Rad Lopez
Friday 9/27/24 @ 2:6 AM
Difficulty: 5.29 / 10
 
30 min Walk + Run
Jon Hosking
Friday 9/27/24 @ 1:27 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 9/26/24 @ 1:46 AM
Difficulty: 5.56 / 10
100kj
82rpm
47%
20mph
30 min Live DJ Ride: Defected Records
Hannah Frankson
Thursday 9/26/24 @ 1:11 AM
Difficulty: 7.4 / 10
353kj
73rpm
54%
21mph
15 min Pilates
Anna Greenberg
Wednesday 9/25/24 @ 12:24 AM
Difficulty: 5.48 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 9/24/24 @ 1:31 AM
Difficulty: 6.56 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/24/24 @ 12:57 AM
Difficulty: 5.99 / 10
337kj
78rpm
51%
21mph
5 min Core Strength
Ben Alldis
Monday 9/23/24 @ 1:0 AM
Difficulty: 5.93 / 10
 
20 min Low Impact Ride
Hannah Frankson
Saturday 9/21/24 @ 8:28 PM
Difficulty: 0 / 10
212kj
74rpm
51%
20mph