Workouts

15 min Morning Meditation
Aditi Shah
Thursday 1/2/25 @ 2:36 PM
Difficulty: 3.78 / 10
 
30 min Slow Flow
Mariana Fernández
Thursday 1/2/25 @ 1:20 PM
Difficulty: 4.87 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/2/25 @ 1:9 PM
Difficulty: 5.93 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/2/25 @ 1:2 PM
Difficulty: 2.33 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Thursday 1/2/25 @ 12:51 PM
Difficulty: 6.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/2/25 @ 12:4 PM
Difficulty: 7.21 / 10
466kj
86rpm
45%
20mph
10 min Focus Flow: Quads
Kirra Michel
Wednesday 1/1/25 @ 1:44 PM
Difficulty: 4.77 / 10
 
20 min New Year's Day Full Body Stretch
Matty Maggiacomo
Wednesday 1/1/25 @ 1:23 PM
Difficulty: 1 / 10
 
20 min Upper Body Strength
Andy Speer
Wednesday 1/1/25 @ 1:1 PM
Difficulty: 7.12 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/1/25 @ 11:28 AM
Difficulty: 0 / 10
905kj
80rpm
47%
20mph