Workouts

10 min Listening Party Yoga Flow
Aditi Shah
Saturday 1/4/25 @ 1:20 PM
Difficulty: 7 / 10
 
15 min 2000s Pilates
Aditi Shah
Saturday 1/4/25 @ 1:4 PM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/4/25 @ 12:57 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/25 @ 11:56 AM
Difficulty: 7.38 / 10
610kj
86rpm
45%
20mph
10 min Metta Meditation
Aditi Shah
Saturday 1/4/25 @ 3:37 AM
Difficulty: 5.5 / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Friday 1/3/25 @ 1:43 PM
Difficulty: 5.32 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 1/3/25 @ 1:21 PM
Difficulty: 7.21 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 1/3/25 @ 1:15 PM
Difficulty: 3.05 / 10
 
45 min Power Zone Pop Ride
Olivia Amato
Friday 1/3/25 @ 12:28 PM
Difficulty: 8.13 / 10
466kj
86rpm
45%
20mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/3/25 @ 4:12 AM
Difficulty: 0 / 10