Workouts
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 10/3/24 @ 11:14 AM
Difficulty: 5.08 / 10
10 min Arms & Light Weights
Robin Arzón
Thursday 10/3/24 @ 10:50 AM
Difficulty: 6.69 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/3/24 @ 10:4 AM
Difficulty: 7.18 / 10
460kj
89rpm
44%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/2/24 @ 10:44 AM
Difficulty: 6.53 / 10
464kj
86rpm
45%
20mph