Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/5/24 @ 10:39 AM
Difficulty: 7.58 / 10
812kj
90rpm
45%
21mph
5 min Courage Meditation
Chelsea Jackson Roberts
Saturday 10/5/24 @ 4:32 AM
Difficulty: 4.8 / 10
10 min Calming Walking Meditation
Ross Rayburn
Friday 10/4/24 @ 1:26 PM
Difficulty: 3.23 / 10
20 min Stevie Nicks Full Body Strength
Andy Speer
Friday 10/4/24 @ 10:52 AM
Difficulty: 6.63 / 10
485kj
78rpm
50%
20mph
10 min Courage Meditation
Chelsea Jackson Roberts
Friday 10/4/24 @ 2:22 AM
Difficulty: 2.53 / 10