Workouts

45 min Power Zone Ride
Christine D'Ercole
Wednesday 10/9/24 @ 9:59 AM
Difficulty: 8.2 / 10
440kj
87rpm
44%
20mph
5 min Happiness Meditation
Aditi Shah
Wednesday 10/9/24 @ 3:37 AM
Difficulty: 0 / 10
 
10 min Playdate: Full Body Stretch
Adrian & Matt
Tuesday 10/8/24 @ 11:17 AM
Difficulty: 3.34 / 10
 
45 min Power Zone Country Ride
Matt Wilpers
Tuesday 10/8/24 @ 10:28 AM
Difficulty: 0 / 10
459kj
86rpm
45%
20mph
30 min Pilates
Rebecca Kennedy
Tuesday 10/8/24 @ 9:55 AM
Difficulty: 5.99 / 10
 
15 min Yoga Flow
Kirra Michel
Tuesday 10/8/24 @ 9:40 AM
Difficulty: 5.93 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Tuesday 10/8/24 @ 3:12 AM
Difficulty: 5.5 / 10
 
15 min Focus Flow: Hips
Mariana Fernández
Monday 10/7/24 @ 11:15 AM
Difficulty: 4.46 / 10
 
20 min Glutes & Legs Strength
Katie Wang
Monday 10/7/24 @ 10:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 10/7/24 @ 10:48 AM
Difficulty: 3.19 / 10