Workouts

10 min World Mental Health Meditation
Anna Greenberg
Friday 10/11/24 @ 2:49 AM
Difficulty: 1 / 10
 
20 min Yoga Flow
Mariana Fernández
Thursday 10/10/24 @ 11:7 AM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 10/10/24 @ 11:2 AM
Difficulty: 3.3 / 10
 
30 min Jam Band Ride
Denis Morton
Thursday 10/10/24 @ 10:30 AM
Difficulty: 0 / 10
311kj
80rpm
48%
20mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 10/10/24 @ 9:58 AM
Difficulty: 6.48 / 10
294kj
92rpm
42%
20mph
20 min Pilates
Rebecca Kennedy
Thursday 10/10/24 @ 9:36 AM
Difficulty: 6.19 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/10/24 @ 3:3 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Wrists
Kirra Michel
Wednesday 10/9/24 @ 11:12 AM
Difficulty: 4.1 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 10/9/24 @ 10:51 AM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/9/24 @ 10:45 AM
Difficulty: 3.25 / 10