Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/14/24 @ 11:45 AM
Difficulty: 7.74 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/14/24 @ 10:53 AM
Difficulty: 7.14 / 10
458kj
85rpm
45%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/13/24 @ 11:6 AM
Difficulty: 0 / 10
449kj
88rpm
44%
20mph