beth_2point0
⚡️PowerZonePack⚡️
Total Rides: 2412
Following
beth_2point0
⚡️PowerZonePack⚡️
Total Rides: 2412
Following
Workouts
10 min Focus Flow: Healthy Back
Denis Morton
Wednesday 10/16/24 @ 11:19 AM
Difficulty: 4.67 / 10
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 10:57 AM
Difficulty: 7.06 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 10/16/24 @ 10:5 AM
Difficulty: 6.93 / 10
455kj
89rpm
44%
20mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 10/15/24 @ 11:13 AM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/15/24 @ 11:7 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/15/24 @ 10:29 AM
Difficulty: 0 / 10
304kj
85rpm
45%
20mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 10/15/24 @ 9:59 AM
Difficulty: 0 / 10
289kj
88rpm
43%
20mph