Workouts
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 10/25/24 @ 2:25 AM
Difficulty: 3.03 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 10/24/24 @ 11:19 AM
Difficulty: 0 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 10/24/24 @ 10:53 AM
Difficulty: 3.6 / 10
30 min Power Zone Rock Ride
Denis Morton
Thursday 10/24/24 @ 10:15 AM
Difficulty: 7.42 / 10
304kj
86rpm
44%
20mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 10/24/24 @ 9:43 AM
Difficulty: 6.55 / 10
302kj
87rpm
44%
20mph
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 10/24/24 @ 2:31 AM
Difficulty: 1.57 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 10/23/24 @ 11:16 AM
Difficulty: 4.43 / 10