Workouts

30 min Morning Yoga Flow
Denis Morton
Saturday 10/26/24 @ 11:39 AM
Difficulty: 5.47 / 10
 
20 min Dance Music Barre
Hannah Corbin
Saturday 10/26/24 @ 11:18 AM
Difficulty: 6.18 / 10
 
5 min Lower Body Stretch
Andy Speer
Saturday 10/26/24 @ 11:13 AM
Difficulty: 4 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 10/26/24 @ 10:7 AM
Difficulty: 7.15 / 10
610kj
81rpm
47%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/26/24 @ 2:34 AM
Difficulty: 2.76 / 10
 
5 min Morning Meditation
Kirra Michel
Friday 10/25/24 @ 12:8 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 10/25/24 @ 11:19 AM
Difficulty: 4.5 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 10/25/24 @ 10:47 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Erik Jäger
Friday 10/25/24 @ 10:42 AM
Difficulty: 3.72 / 10
 
45 min Real Routes: Col du Galibier
Christian Vande Velde
Friday 10/25/24 @ 9:55 AM
Difficulty: 8.85 / 10
462kj
86rpm
45%
20mph