Workouts
60 min Pro Cyclist: Race Simulation
Christian Vande Velde
Friday 11/15/24 @ 11:28 AM
Difficulty: 8.11 / 10
614kj
88rpm
44%
20mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 11/15/24 @ 10:37 AM
Difficulty: 0 / 10
167kj
85rpm
46%
20mph
30 min Power Zone Endurance Ride
Sam Yo
Thursday 11/14/24 @ 11:36 AM
Difficulty: 6.68 / 10
310kj
88rpm
44%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/14/24 @ 11:26 AM
Difficulty: 8.5 / 10