Workouts

10 min Gratitude Meditation
Aditi Shah
Monday 11/4/24 @ 4:6 AM
Difficulty: 2.4 / 10
 
20 min Kacey Musgraves Restorative
Anna Greenberg
Sunday 11/3/24 @ 1:3 PM
Difficulty: 2.6 / 10
 
60 min Yoga Flow
Kristin McGee
Sunday 11/3/24 @ 12:1 PM
Difficulty: 5.83 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/3/24 @ 10:57 AM
Difficulty: 7.29 / 10
630kj
85rpm
46%
20mph
5 min Pre-Ride Warm Up
Olivia Amato
Sunday 11/3/24 @ 10:51 AM
Difficulty: 3.83 / 10
 
5 min Calming Meditation
Kirra Michel
Sunday 11/3/24 @ 4:18 AM
Difficulty: 1.8 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Saturday 11/2/24 @ 11:49 AM
Difficulty: 5.07 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/2/24 @ 11:43 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/2/24 @ 11:37 AM
Difficulty: 3.18 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/24 @ 10:20 AM
Difficulty: 7.5 / 10
783kj
85rpm
46%
20mph