beth_2point0
PowerZonePack 💫
Total Rides: 2412
Following
beth_2point0
PowerZonePack 💫
Total Rides: 2412
Following
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 11/13/24 @ 11:0 AM
Difficulty: 7.09 / 10
468kj
86rpm
45%
20mph
5 min Wind Down: Restful Reset
Denis Morton
Wednesday 11/13/24 @ 4:37 AM
Difficulty: 3.5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/12/24 @ 12:17 PM
Difficulty: 0 / 10
463kj
93rpm
43%
20mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/12/24 @ 11:9 AM
Difficulty: 5.05 / 10
20 min Glutes & Legs Strength
Andy Speer
Monday 11/11/24 @ 11:37 AM
Difficulty: 6.85 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/11/24 @ 11:32 AM
Difficulty: 0 / 10