Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/14/24 @ 11:26 AM
Difficulty: 8.5 / 10
 
5 min Pre-Ride Warm Up
Sam Yo
Thursday 11/14/24 @ 11:20 AM
Difficulty: 3.5 / 10
 
5 min Upper Body Stretch
Ally Love
Thursday 11/14/24 @ 11:13 AM
Difficulty: 4.75 / 10
 
10 min Barre
Ally Love
Thursday 11/14/24 @ 11:2 AM
Difficulty: 6.33 / 10
 
30 min Yin Yoga
Kirra Michel
Thursday 11/14/24 @ 10:30 AM
Difficulty: 4.46 / 10
 
5 min Wind Down: Grounded in Greatness
Alex Toussaint
Thursday 11/14/24 @ 4:5 AM
Difficulty: 2.25 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 11/14/24 @ 1:24 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Thursday 11/14/24 @ 12:59 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Kirra Michel
Wednesday 11/13/24 @ 12:19 PM
Difficulty: 4.84 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/13/24 @ 11:47 AM
Difficulty: 6.65 / 10