Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 11/17/24 @ 12:10 PM
Difficulty: 3.08 / 10
 
45 min Low Impact Ride
Jenn Sherman
Sunday 11/17/24 @ 11:23 AM
Difficulty: 6.58 / 10
432kj
85rpm
44%
20mph
10 min Relaxing Meditation
Kirra Michel
Sunday 11/17/24 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Saturday 11/16/24 @ 4:50 PM
Difficulty: 2.59 / 10
 
10 min Power Zone Post-Ride Stretch
Olivia Amato
Saturday 11/16/24 @ 3:4 PM
Difficulty: 4.33 / 10
 
120 min Global Power Zone Endurance Ride
Multiple Instructors
Saturday 11/16/24 @ 12:56 PM
Difficulty: 0 / 10
1206kj
84rpm
46%
20mph
45 min Yoga Flow
Nico Sarani
Saturday 11/16/24 @ 12:3 PM
Difficulty: 6.54 / 10
 
20 min Restorative
Anna Greenberg
Saturday 11/16/24 @ 11:39 AM
Difficulty: 2.75 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 11/16/24 @ 3:59 AM
Difficulty: 6 / 10
 
60 min Pro Cyclist: Race Simulation
Christian Vande Velde
Friday 11/15/24 @ 11:28 AM
Difficulty: 8.11 / 10
614kj
88rpm
44%
20mph