Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/24 @ 11:5 AM
Difficulty: 6.98 / 10
452kj
87rpm
45%
20mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/5/24 @ 3:36 AM
Difficulty: 0 / 10
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 12/4/24 @ 11:55 AM
Difficulty: 6.66 / 10
469kj
88rpm
45%
20mph