Workouts

10 min Calming Meditation
Anna Greenberg
Friday 12/6/24 @ 3:59 AM
Difficulty: 3.96 / 10
 
30 min Yoga Flow
Nico Sarani
Thursday 12/5/24 @ 11:59 AM
Difficulty: 5.55 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 12/5/24 @ 11:52 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/24 @ 11:5 AM
Difficulty: 6.98 / 10
452kj
87rpm
45%
20mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/5/24 @ 3:36 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Kirra Michel
Wednesday 12/4/24 @ 12:17 PM
Difficulty: 5.87 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 12/4/24 @ 11:55 AM
Difficulty: 6.66 / 10
 
5 min Post Ride Stretch
Ben Alldis
Wednesday 12/4/24 @ 11:50 AM
Difficulty: 2.67 / 10
 
45 min Power Zone Pop Ride
Ben Alldis
Wednesday 12/4/24 @ 11:3 AM
Difficulty: 8.02 / 10
469kj
88rpm
45%
20mph
10 min Daily Meditation
Aditi Shah
Wednesday 12/4/24 @ 4:30 AM
Difficulty: 0 / 10