Workouts

10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 1/11/25 @ 12:48 PM
Difficulty: 3.93 / 10
 
20 min Hip Hop Barre
Ally Love
Saturday 1/11/25 @ 12:27 PM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 1/11/25 @ 12:20 PM
Difficulty: 1.83 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/11/25 @ 11:17 AM
Difficulty: 7.16 / 10
612kj
85rpm
45%
20mph
10 min Calming Meditation
Kirra Michel
Saturday 1/11/25 @ 3:57 AM
Difficulty: 6.5 / 10
 
10 min Metta Meditation
Aditi Shah
Friday 1/10/25 @ 1:2 PM
Difficulty: 5.5 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Friday 1/10/25 @ 12:21 PM
Difficulty: 3.7 / 10
 
20 min Full Body Strength
Andy Speer
Friday 1/10/25 @ 11:59 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ally Love
Friday 1/10/25 @ 11:54 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 1/10/25 @ 11:48 AM
Difficulty: 3 / 10