Workouts

10 min Courage Meditation
Chelsea Jackson Roberts
Friday 10/4/24 @ 2:22 AM
Difficulty: 2.53 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 10/3/24 @ 11:14 AM
Difficulty: 5.08 / 10
 
10 min Lower Body Stretch
Kirra Michel
Thursday 10/3/24 @ 11:2 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Robin Arzón
Thursday 10/3/24 @ 10:50 AM
Difficulty: 6.69 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/3/24 @ 10:4 AM
Difficulty: 7.18 / 10
460kj
89rpm
44%
20mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 10/3/24 @ 2:18 AM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Aditi Shah
Wednesday 10/2/24 @ 11:5 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/2/24 @ 10:44 AM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/2/24 @ 10:38 AM
Difficulty: 3.3 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/2/24 @ 9:52 AM
Difficulty: 7.85 / 10
464kj
86rpm
45%
20mph