Workouts

45 min EDM Ride
Hannah Frankson
Thursday 12/12/24 @ 10:47 AM
Difficulty: 7.87 / 10
445kj
84rpm
45%
20mph
10 min Daily Meditation
Kirra Michel
Thursday 12/12/24 @ 3:45 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Wednesday 12/11/24 @ 12:7 PM
Difficulty: 3.64 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 12/11/24 @ 11:45 AM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/11/24 @ 11:40 AM
Difficulty: 4.23 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/11/24 @ 10:53 AM
Difficulty: 6.99 / 10
468kj
87rpm
45%
20mph
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 12/11/24 @ 3:32 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/10/24 @ 12:17 PM
Difficulty: 2.64 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/10/24 @ 11:27 AM
Difficulty: 0 / 10
470kj
72rpm
52%
20mph
20 min Yin Yoga
Denis Morton
Tuesday 12/10/24 @ 11:0 AM
Difficulty: 4.59 / 10